May 15, 2020

EP 273 | Matt Halpern

EP 273 | Matt Halpern

Matt Halpern plays drums for Periphery, is a world-renowned clinician, podcast host, entrepreneur, and co-founder of GetGood Drums.

Matt Halpern plays drums for Periphery, is a world-renowned clinician, podcast host, entrepreneur, and co-founder of GetGood Drums. ON THIS EPISODE: 2:58 – Making the most out of quarantine 18:43 – Dealing with anxiety  28:49 – Communication and practice 37:29 – Routine and health 1:01:09 – Breathing techniques 1:11:25 – Mindfulness meditation 1:18:22 – Diet and exercise  1:31:08 – Healthy ...

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